AAP Holds Statewide Protests Against Akali Dal’s Anti-Panth & Anti-Punjab Activities By Spreading Fake Video Targeting CM Bhagwant Singh Mann
Bhagwant Mann Govt clears jobs for 2,437 apprentice trainees as Assistant Linemen in PSPCL: Harpal Singh Cheema
Punjab Government Extends Major Support to Widowed and Destitute Women; Releases Over Rs. 305 Crore in Financial Assistance: Dr. Baljit Kaur
Chandigarh's S. Inderjit Singh Sidhu to Receive Padma Shri from President on June 23
Hockey Star Savita to Be Honoured with Padma Shri at Rashtrapati Bhavan on June 23

BREAKING

• AAP Holds Statewide Protests Against Akali Dal’s Anti-Panth & Anti-Punjab Activities By Spreading Fake Video Targeting CM Bhagwant Singh Mann • Bhagwant Mann Govt clears jobs for 2,437 apprentice trainees as Assistant Linemen in PSPCL: Harpal Singh Cheema • Punjab Government Extends Major Support to Widowed and Destitute Women; Releases Over Rs. 305 Crore in Financial Assistance: Dr. Baljit Kaur • Chandigarh's S. Inderjit Singh Sidhu to Receive Padma Shri from President on June 23 • Hockey Star Savita to Be Honoured with Padma Shri at Rashtrapati Bhavan on June 23

healthandfood

Adults over 40 may need more protein than current guidelines

Adults over 40 may need more protein than current guidelines, says expert

By Gurmehar --
Monday, 04 May, 2026

As people grow older, their body’s nutritional needs begin to change. One important change that experts are now highlighting is the need for…

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